Tips on how to get your standing backbend :)
30 day stretch challenge for September!!!
if you dont know how to do a backbend here is a video so you can try.
If a gymnast is going to do a back bend, they must first be able to do a bridge. Keep the arms straight when doing a back bend with help from a gymnastics co...
Hey guys please Subscribe and there's some stretches for you to thank for watching.
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Here is our gymnastics tutorial! It is for beginners! please no mean comments! How to do a backbend, back walkover, and a kickover! i hope this video helps a...
1. STRECH 2. GO INTO BACKBEND 3. LEG POSITIONS 4.PUSH HARD.
DISCLAIMER***You need to know how to do a backbend before trying this! :)
Hi guys! I'm going to try my beat to post a video of a new gymnastic trick every week! Stay tuned because soon I will be on the trampoline :)
Ok I tried to do a back bend kick over for the first time and .......well i failed:) #note I'm the red head.
Thanks 4 watching and remember comment , rate , subscribe! I also take requests ! ☺ Tumbling:How to do a backbend & recover there is the link!^^^(:
I'm back with tutorials. Hallelujah! ha ha So this video is about spotting someone when you're doing a back bend. This just helps out when you're cautious ab...
Hi I'm Rachel and that's Anna. Today we will be showing a tutorial on how to do a backbend kickover. First, preform a standing backbend. Next, when your hand...
sorry its inside not alot of room there will be more when its stops raining.
Hope you guys likey! Please comment, and send me a request! Sorry that you couldn't see me doing a backbend with straight legs! :):):):)
this is how to do a back bend kick over! its a simple video to follow! have a spoter with you at all times if you cant do the back bend kick over! hope you g...
tips on how to hold your backbend.
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